The feeling of "walking on water" is an experience. The ease and simplicity of his movements makes enjoy the environment and the company with whom we practice. In 5 min. can stand on the table for that is increasingly more popular among men, women and children.
ORIGINS OF SUP
• The Stand Up Paddle born in ancient times in Polynesia. •It is the oldest sports in history water slide. •They invented as a means of navigation to discover new islands or to move between them.
Later, Surf instructors in Waikiki Beach used their longboards and rudimentary canoe paddles to take pictures of students or allow them to see approaching distant waves.
Twins, quadriceps and hamstrings work to fix the movements of the body in balance. The muscles involved in the continuous rowing is developed directly: lats, deltoids, pectorals, biceps, triceps and trapezius.
Do not wait any longer to play the sport known as "the bicycle ocean" Using the SUP as a sport will increase our quality of life. We live life from another point of view!